Tri del Sol Super Sprint Triathlon Race Recap

Sure, why not another tri?

About a week ago my brother was convinced to sign up for the Tri del Sol Super Sprint Tri, and thus convinced me. (It didn’t take much convincing.)

I figured the Super Sprint would be more of a fun workout vs an uber competitive, fall-down-at-the-finish-line event. Lol pre-race me.

This was my first Tri del Sol. It was a much smaller race at the YMCA’s Camp Manitou-Lin in Middleville. If I had a gripe, which I’d never, I’d add for factual reference: I woke up at 4:45 for a 8am start time. The drive there plus required a 7am lakefront meeting for an 8am race start made for a lot of sit and wait.

The swim was 200m, and man that water was clear and lovely. I was in and out in 3 & ½ minutes. It felt… harder than I wished it would? Probably because when it comes to a race in water I’ve only got one mindset and speed.

I snapped into my new transition mindset: this is meant to be fast, but if you don’t calm down and compose yourself you’ll take longer.

I pushed it on the bike. It felt good and hard, though with an incline on the way back.

I just… suffered on the run. Thought about walking the whole way. Thought about diving into the bushes and quitting the whole way. I’m not sure why that felt so off. Maybe I was tired? Maybe it was the lack of bricks and tri specific training for this race? Anyway, I trudged on and finished it.

Man was I a soggy pancake at the end. Sure, I’m usually spent after a tri, but this was half of the distance I normally do and felt harder. A good, good effort. AND, good for 3rd overall. YES, overall, men and women!



This was a fun one to pop up on the racing calendar. Hopefully I’ll be back next year.

Popular posts from this blog

The Waffles ChatGPT Taught Me to Make

Cooking Out My Kitchen

Halloween 2025